Need some (free) ideas?
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg32w5SfeycbCn2en5uw3NYpYQBYE9EhU8NrT3SV65rOmxdouy_jHrcdd7g7blmk3xrMFZReYCi8_0PuwuKkusgCzxiK0DakZPVku_o4jlNspjNhJvhmHwt5D2dpjUoL1xKWZYV5M60gJ8/s200/yoga.jpg)
- American Council on Exercise's Exercise Library (below the changing picture, you can filter by exercise type, experience level, & equipment-- or lack thereof!)
- RealAge's At Home Workout
Or, consider swapping with friends, neighbors, or co-workers when you get bored of your workout videos.
Being physically active is so important to your health & weight. So, don't let your finances or schedule stall your momentum & healthy habits!
- Many of these can be done practically anywhere (including at home, while traveling, or possibly even at work). Lengths vary by routine.
- Even with a regular fitness routine, consider some of these as a Plan B (like if it's rainy or you can't make it to the gym), to cross train, or just to add in some variety.
- Some don't require any equipment. Others use reasonably priced fitness equipment (e.g., exercise ball, hand weights, resistance band, etc.).
Very good resources.....Thank You!!!
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