November 7, 2013

The Halloween Scream

Have you had Halloween candy lingering at home? If so, you may have experienced the Halloween Scream... It's the moment you step on your scale & were forced to realize that even those little fun bars eventually add up.

To find out how quickly &/or how to handle it, check out:
- Men's Health Exercise Equivalents of Halloween Candy
For a more personalized approach, try the WebMD Fit-O-Meter.

- WomansDay.com's Joy Bauer's Diet Tips for Halloween

- Dave Zinczenko's (Eat This, Not That!) 5 Worst Halloween Candies (& 10 Best Survival Tips)

- WebMD's 10 Tricks to Avoid Halloween Candy Temptation.

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