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Sometimes life gets busy... & cooking doesn't make the proverbial cut.
By using carefully selected pre-prepared meals or components, healthier eating is still possible. This may not be the cheapest way. However, grocery store items may still be just as quick as, more affordable, & better for you than many restaurant foods.
For tips, check out:
- KidsHealth's
Is Ready-Made Food Healthy?
- Good Housekeeping's
Frozen Food Guide
- WebMD's
The Best Frozen Dinners
- WebMD's
Easy Rotisserie Chicken Recipes
- Cooking Light's
55 Rotisserie Chicken Recipes
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