The App Wrap

Look around... It's getting hard to find someone without a smart phone. In fact, a 2014 Pew Research study found that almost 60% of American adults have smart phones (90% have a cell phone). While smart phones get blamed for many health ailments (like eye strain, youthful arthritis, more sedentary behavior, etc.), there are apps designed to help improve health. Examples include:
- Greatist's The 65 Best Health & Fitness Apps of 2014
- Real Simple's The Best Health & Fitness Apps
- Academy of Nutrition & Dietetics' Weight Management App Review

As you can see, LOTS of health apps are exist. Check out MD Anderson Cancer Center's How to Choose a Good Health App article to help narrow your search. The Greatist link also shares more tips to consider.